Blog

The Pineal Gland ~ From the physical perspective, the pineal gland, located in the middle of our head, is a tiny endocrine gland that produces melatonin for sleep, regulates our circadian rhythm and regulates reproductive hormones. To say the... [Read more...]

What is the Higher Self ~ I like to refer to this part of ourselves as the Expanded Self or Greater Self versus Higher Self. The word Higher leans toward a belief of “better than”. Plus, I just like to mix things up. I love words and these... [Read more...]

“Why sometimes I’ve believed as many as six impossible things before breakfast.”  ~ Lewis Carroll, Alice in Wonderland The Power of Imagination So, here I am, writing more on the IMAGINATION! Why? Because it’s so important that we... [Read more...]

“Imagination creates reality. Man is all imagination.” ~ Neville Goddard “The world is but a canvas to our imagination.” ~ Henry David Thoreau “Logic will get you from A to B. Imagination will take you everywhere.” ~... [Read more...]

Repressed Desires ~ Sometimes we repress a desire simply because it has taken soooo long. We believe it’s not meant to be and it’s darn painful to think about it! But, the thing is, the past is not a guarantee of the future and it definitely... [Read more...]

First of all, I’m so thrilled and honored that I’ve been asked to create a co-blog with Erin Elizabeth of Currency Camp! I love the idea of weaving the topic of money into the first Blog of the new year. Why? Because, the currency of money... [Read more...]

Get Used to Change ~ Yes, it’s true, change is the new normal. Most of us resist change, even the change we say we desire. Why? Change brings up fear because the changes happening now are going to cause even more changes! The TRUTH is, fear is... [Read more...]

A Paradigm Shift ~ I found myself at the beginning of 2016 deep in the thick of a complete re-branding of my website! I’m working with a very creative, artistic woman in California, Julia Stege. It has been a completely transformative process... [Read more...]

Minding the Mind ~ What does this mean? Before we get to that, I just want to say that the fairly recent incident regarding Brian Williams losing the nightly news anchor position he had for several years is the inspiration for this newsletter. As... [Read more...]

Relax and Enjoy the Journey ~ Holistic Medicine is a totally different ballgame than Allopathic Medicine. When you make the conscious choice to embark on the journey of holistic medicine you have to give up the idea of instant gratification.... [Read more...]